O r g a n i c   F u e l   f o r   C a n a d i a n   A t h l e t e s

Shop Starter Bundle

Trusted Fuel for Real Athletes

Real maple-based fuel trusted by runners, cyclists, and hockey players across Canada.

No junk. No crash. Just steady performance.
Image

Made in Canada
Image

Trusted by 100+ retailers in B.C. and Alberta
Image

Trusted by 50,000+ athletes across Canada

N e w   t o   G r y n d ?   S t a r t   H e r e .

Waffle Variety Pack

Regular price
$91.99 CAD
Unit price
per
Waffle Variety Pack
Regular price
$91.99 CAD
Unit price
per

Energy Waffle variety pack

$123.75 CAD
Regular price
$165.00 CAD
Sale price
Unit price
per
Energy Waffle variety pack
$123.75 CAD
Regular price
$165.00 CAD
Sale price
Unit price
per
Sale 25%

Maple Apple Fritter Energy Waffle *Gluten Free*

Regular price
$34.99 CAD
Unit price
per
Maple Apple Fritter Energy Waffle *Gluten Free*
Regular price
$34.99 CAD
Unit price
per
Shop All Products

Why Choose Grynd

Grynd is a Canadian sports nutrition brand crafted for the people who put in the work every day. Our organic energy waffles and Endurance Butter are made with real Canadian maple syrup and clean, natural ingredients. Easy to digest at full intensity. Pocket-ready for any distance. Trusted by 50,000+ Canadian athletes across running, cycling, hockey, and beyond.

Premium Quality

We use only the finest ingredients to fuel your performance

Fast Shipping

Get your energy delivered quickly so you never miss a workout

Built in Western Canada

Grynd has warehouses in Calgary, AB and Kelowna, BC.

Community Driven

Join thousands of athletes who trust Grynd for their energy needs

Shop by sport

Runner opening a Grynd Maple Raspberry Gluten Free Energy Waffle before a run — clean organic race day fuel for Canadian runners

Running
Hiker fuelling on the trail with Grynd Endurance Butter — clean real food energy for hiking and outdoor adventures in Canada

Hiking
Hockey player on the ice during a game — Grynd clean energy fuel for hockey players and tournament athletes across Canada

Hockey

Build Your Race Kit.

Answer 4 quick questions and we'll tell you exactly what to pack for your next training block.

Question 1 of 4
What's your main sport or activity?
Pick the one that fits you best.
🏃
RunningRoad, trail, or track
🚴
CyclingRoad, gravel, or MTB
🏒
Hockey / Team SportPeriods, games, high intensity
🥾
Hiking / AdventureLong days outdoors
💪
General FitnessGym, crossfit, everyday active
How long are your typical sessions?
Be honest — this shapes your fueling needs.
⚡
Under 1 hourQuick sessions, high intensity
🔥
1–2 hoursSolid training blocks
💪
2–3 hoursLong runs, big rides
🏔️
3+ hoursUltras, centuries, all-day efforts
What's your biggest fueling problem right now?
Pick the one that frustrates you most.
📉
Energy crashes mid-effortHitting the wall, bonking
🤢
Stomach issues with gels or barsNausea, GI distress, not tolerating fuel
🎒
Hard to carry / eat on the goMessy, complicated, or slows me down
🤷
I'm winging itNo real fueling strategy yet
What's coming up for you?
This helps us size your kit right.
🗓️
Race or event within the monthI need to be ready now
📅
Race or event in 2–3 monthsBuilding into it
🔁
Just training consistentlyNo specific race, building fitness
🌱
Just getting startedNew to training or nutrition
🎯

Your kit is ready.

Drop your email and we'll send you your personalized Grynd kit — plus fueling tips built for your sport and goals.

Please enter a valid email address.

No spam. Just real fueling advice. Unsubscribe anytime.

Finding your kit...

Taking you to your personalized bundle

Your Personalized Kit

    Shop My Kit →

    We've emailed your kit summary. Check your inbox — there's something in there for you.

    New Gluten-free Energy Waffles!

    Shop Now
    Image

    Gluten-Free

    Image

    Fast Digesting

    Image

    Increased Energy

    Maple Raspberry Energy Waffle *Gluten Free*

    Regular price
    $34.99 CAD
    Unit price
    per
    Maple Raspberry Energy Waffle *Gluten Free*
    Regular price
    $34.99 CAD
    Unit price
    per

    Maple Apple Fritter Energy Waffle *Gluten Free*

    Regular price
    $34.99 CAD
    Unit price
    per
    Maple Apple Fritter Energy Waffle *Gluten Free*
    Regular price
    $34.99 CAD
    Unit price
    per

    Fuel that works with you, not against you

    Smart, reliable energy designed to support your run, helping you go farther without discomfort, crashes, or distractions.
    Made with real Canadian maple syrup icon — Grynd energy waffles naturally sweetened with Canadian maple syrup

    Real Canadian Maple Syrup

    Easy to digest icon — Grynd energy waffles gentle on the stomach for endurance athletes and runners

    Easy to Digest

    Pocket ready icon — Grynd Energy Waffles pocket-sized race fuel for cyclists, runners, and hockey players

    Pocket-Ready

    Made with natural ingredients icon — Grynd clean organic endurance fuel with no synthetic additives

    Natural Ingredients

    E n e r g y   W a f f l e s

    E n d u r a n c e   B u t t e r

    E n e r g y   B u n d l e s

    E m b r a c e   t h e   G r y n d

    Shop All